Pragmatic Psychology by Susanna Mittermaier

Author:Susanna Mittermaier [Mittermaier, Susanna]
Language: eng
Format: epub, mobi
Tags: Psychology, Relationships
Publisher: Access Consciousness Publishing, LLC
Published: 2013-09-23T02:30:00+00:00

Chapter Twelve

Out of Abuse

Many people have experienced abuse in one form or another. Sexual and verbal abuse are the ones that most people consider. There are so many other ways of abuse that we inflict on ourselves every day, like excessive thinking: using your brain more than required to make sure you get it right and not wrong; eating more than your body requires; and not asking if, what, and when your body would like to eat; living by the answers of this reality rather than by asking questions.

What is your personal favorite torture tool to use on yourself and your body on a daily basis? Would you consider letting that go and discovering a different way of entertaining yourself? How much are you using all those ways of abuse to stay busy, to fit in, to be like everybody else, to not be as potent as you truly are, to distract yourself from creating your authentic life?

Everything that is, will you now destroy and uncreate it all, please? Thank you.

Right and wrong, good and bad, pod and poc, all nine, shorts, boys and beyonds.

Abuse is kind of the operative state in this reality. What do I mean? Let’s do a little experiment. We are talking about psychology. What would psychology be without experiments?

My kind of psychology is more like play experiment. Are you in?

Tap into the energy of abuse, which means allow yourself to have a download of what the energy of abuse is. You do not need to visualize or do anything for that, just perceive what the energy of abuse is. Get how that energy feels in your body. Where are you contracting right now? Where do you feel tense? How much space do you have right now?

Now feel into how much of that energy is the energy of this reality where everything is about conformity, being normal, being right, being like everybody else, doing the right thing, living the right life with the right job and the right man or woman and the right amount of money, avoiding being wrong, avoiding losing? How much contraction are you aware of right now in your body?

Welcome to this reality, ladies and gentlemen. And if you act now, you can have a life sentence in prison reality all for the price of you. A little joke on my part…or not.

How much do you have to abuse and torture yourself to be able to be part of this reality and make you feel you fit in here?

Everything that is, would you destroy and uncreate it all, please? Thank you.

Right and wrong, good and bad, pod and poc, all nine, shorts, boys and beyonds.

Now let go of the energy of abuse and everybody you just connected to, to know what abuse is. Thank you.

Are you more relaxed since you let go of that energy? This exercise allows you to see that you are so aware of energies all the time and that you can receive them at any time, and let them go again, without effort or force, just by choice.

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